By Nadia Warrayat The new age of self-help and awakening stresses the importance of positivity and staying happy, but it doesn’t mention how you can do so in the midst of traumatic events or explain how positivity can control some aspects of your life but not
By Nathalie Jabrayan Senior clinical Dietitian For the past eight years throughout my clinical practice as a Dietitian, I came to realize that one out of every three patients who were admitted for counseling were taking antidepressants as a result of depression and panic attacks. One of
By Nadia Warrayat No one can argue against the magic in the state of euphoria induced by falling in love . A common denominator among all races of the many nation states, is that thirst for wanting to know what love is, it’s like walking in
By Michelle Gilbert What? Okay, so here it is the truth. You’re being fed information that makes you feel inadequate, it feeds on your fear, unless you adhere to what society wants you to believe is “Worthy”. To be “accepted' we feel we must look a certain way,